The bright practice room at Studio Nordlicht
8-week course · Completed

You did it, Jonas. Eight weeks, 24 sessions, one new habit.

Lena, course instructor

“I saw you on the mat in week one, and I see you today. Not the same person. Tell me what changed for you – in your words, not in stars.”Lena · Instructor

Your voice for the next ones

One minute, honest, spoken. Your feedback helps us with the course – and the people who are deciding whether to start.

Keep practisingThe recordings stay open for you for 12 months. Advanced courseStarts in January – early bird until end of November. Your certificateAs a PDF in your area.